Investing in premium sports bras and workout tops is more than a purchase, it’s a promise of lasting performance and style. But improper washing can stretch delicate fibers, dull colors, and shorten the life of your favorite gear. If you’re wondering how to wash sports bras and tops so they feel as supportive and vibrant as day one, you’ve come to the right place. With a few simple steps you’ll protect your investment, save money over time, and tread more lightly on the planet.
Proper washing helps maintain support, color, and fit. Good news, caring for premium fabrics is easier than it sounds.
Prep your activewear
Before you toss your garments in the machine, spend a minute on prep. These small steps prevent snagging, pilling, and lost shapes.
Read care labels
Haute and other luxury brands include clear instructions on each tag. Look for symbols that indicate water temperature, wash cycle, and drying method (for more on delicate fabrics, see how to care for luxury sportswear fabrics).
Sort by color and fabric
Wash dark bras and tops separately to avoid color transfer. Keep heavy items (jeans, towels) out of the load to reduce abrasion on lightweight activewear.
Spot treat stains
Tackle sweat marks or makeup spots right away. Apply a small dab of gentle detergent or a prewash stain remover, let it sit for five to ten minutes, then gently rub before washing.
Choose a gentle detergent
The right soap cleans without damaging elastane blends.
- Try a specialized formula: A product listed in our best detergent for activewear roundup removes odors and preserves stretch.
- Skip fabric softener: Softeners coat fibers and reduce moisture-wicking (learn why in can you use fabric softener on leggings).
- Consider eco options: If sustainability matters, check our eco-friendly laundry tips for activewear.
Select the right wash settings
Your machine has the power to protect or harm refined textiles.
Use cold water
Cold washes (under 86°F) help maintain elastane’s bounce and keep colors crisp.
Pick a gentle cycle
Choose a cycle labeled “delicate” or “hand wash.” These use slower agitation and shorter spin times.
Protect with a mesh bag
Place sports bras and tops in a laundry net to prevent hooks from catching and straps from tangling.
Dry and finish gently
How you dry your sports bras and tops matters as much as the wash.
Air-dry flat or hang
Lay heavy bras flat on a towel to retain shape, then flip after an hour. Hang light tops inside out on a padded hanger (for tips on optimal drying, see how to dry activewear properly).
Avoid heat
Skip the dryer. High temperatures can break down fibers, shrink straps, and weaken elastic over time.
Store to keep shape
Proper storage keeps your activewear ready for the next workout.
Fold or hang correctly
Fold sports bras in half (cups together) and stack them gently. Hang tops on wide, smooth hangers to prevent shoulder bumps (learn more in how to store activewear sets without stretching them).
Keep in a cool, dry place
Avoid damp closets or crowded drawers. Air circulation stops mildew and preserves fabric integrity.
Quick recap and next step
- Read tags, sort loads, and spot-treat stains.
- Use a mild, activewear-safe detergent.
- Wash in cold water on a gentle cycle, with a mesh bag.
- Air-dry bras flat and hang tops inside out.
- Store in a well-ventilated space on proper hangers.
Pick one tip to try on your next wash. With this routine, your sports bras and luxury tops will stay supportive, sleek, and ready for every workout. You’ve got this.
